In a world that has become so fast and unpredictable it can be hard to feel connected; we can even feel disconnected from ourselves. With friends and family we may hold back, knowing that each of them holds their own worries and pain. In my work with individuals and families over the past 20 years I have seen that there is great power knowing that even one person really listens and cares.
I specialize in helping individuals find their strength and tap into their wisest self to find their own answers to life's challenges. I teach skills to build self-confidence, manage stress, strengthen relationships and cope with depression, anxiety, and substance use.
I am told that my direct communication style helps others speak more freely with me. I give each person space to explore and grow from their deepest pain and inspire their greatest ideals. Give yourself the gift of reaching out and together we can find your strength. I look forward to working with you!
Depression Anxiety Anger Management
Divorce Behavioral Issues Emotional Disturbance
Grief Coping Skills Life Transitions
Stress Self Esteem Substance Use
Parenting Peer Relationships
Play Therapy LGBTQIA+ Youth and Adults
I work from a Person Centered framework focusing on each individual’s inherent capacity for healing. I am a Registered Play Therapist and incorporate a play therapy framework and techniques in my work with children of all ages.
Out and proud supporter of LGBTQIA+ individuals and families.
Serving Greater Saint Louis including Clayton, Webster Groves, Des Peres, Ladue, Fenton, Brentwood, Creve Coeur, Chesterfield, and Ballwin, Missouri.